Ebook 1% Fitness: Move Better. Train Smarter. Live Longer. By Mike Sheridan
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1% Fitness: Move Better. Train Smarter. Live Longer. By Mike Sheridan
Ebook 1% Fitness: Move Better. Train Smarter. Live Longer. By Mike Sheridan
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- Sales Rank: #440605 in Books
- Published on: 2015-07-28
- Original language: English
- Dimensions: 8.00" h x .74" w x 5.25" l,
- Binding: Paperback
- 328 pages
Review
"1% Fitness is 100% the type of information people need to digest in order to redeem consistent long-term results." - Tony Gentilcore, Strength Coach, TonyGentilcore.com
About the Author
Mike Sheridan has been advising on nutrition and fitness for nearly a decade. His success is due in large part to his philosophy, that 'Transformation Starts With Education' - not just showing his clients what to do, but teaching them why.In addition to his 3-Step Transformation Plan (Eat Meat And Stop Jogging, Live It NOT Diet!, and 1% Fitness), 'Coach' Mike continues to share his knowledge and experience via guest articles, blog posts, and personal appearances.
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