Ebook Free The Social Anxiety Solution: The Proven Workbook for an Introvert to Cure Social Anxiety Disorder & Overcome Shyness - For Kids, Teen and Adults
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The Social Anxiety Solution: The Proven Workbook for an Introvert to Cure Social Anxiety Disorder & Overcome Shyness - For Kids, Teen and Adults
Ebook Free The Social Anxiety Solution: The Proven Workbook for an Introvert to Cure Social Anxiety Disorder & Overcome Shyness - For Kids, Teen and Adults
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If you've always wanted to overcome your social anxiety but don't know where to start, then pay attention....
Are you sick and tired of feeling scared an anxious about social situations? Have you tried endless other solutions, but nothing seems to work for more than a few weeks? Do you finally want to say good-bye to your fear of social situations and discover something that works for you?
If so, then you've come to the right place.
You see, complete confidence in social situations doesn't have to be difficult, even if you've tried every other method out there that hasn't worked. In fact, it's easier than you think.
A study from Drexel University demonstrated that so-called "traditional" solutions are not enough to overcome social anxiety disorder (SAD) and that simple, proven methods are the most efficient way to eliminate the disorder. Don't worry, we'll cover these in the audiobook.
Another study in the American Journal of Psychiatry described the benefits of the special techniques in this audiobook that "proved efficacious in the management of serious forms of social phobia". That means you can get free from social anxiety without feeling uncomfortable or taking years to do so!
Here's just a tiny fraction of what you'll discover:
The seven ways to stretch your comfort zone without the anxiety
Why "just putting yourself out there" is hurting your progress - and what to do instead
How to feel confident in any social situation without feeling anxious
Five harmful myths you've heard about social anxiety
How to save weeks of anxiety with just one simple change in your routine
A cool trick used by Whoopi Goldberg that helps you feel more comfortable and confident
The biggest mistake people make in overcoming social anxiety
The three best tools to help you on your social-anxiety journey
And much, much more!
Take a second to imagine how you'll feel once you're completely free from social anxiety and how your family and friends will react when you can confidently start a conversation with anyone!
So, even if you're completely crippled by your social anxiety, you can overcome it quickly and painlessly with The Social Anxiety Solution. If you have a burning desire to be free from your social anxiety and feel completely confident in any situation, then scroll up and click "Buy Now".
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Audible Audiobook
Listening Length: 1 hour and 18 minutes
Program Type: Audiobook
Version: Unabridged
Publisher: Ed Jones
Audible.com Release Date: December 31, 2018
Whispersync for Voice: Ready
Language: English, English
ASIN: B07MH5ZX3G
Amazon Best Sellers Rank:
I bought this book to learn more about social anxiety and how to understand the effects it has on a person. The writer tells about his experience with social anxiety, self awareness, solution-oriented thinking. He gives four strategies on how to create a positive mental attitude. He tells you how to use written thought restructuring, autosuggestion, visualization techniques and more.
The author has done a great job inside the book explaining some common problems we usually have to face that creates the anxiety. He gives four strategies on how to create a positive mental attitude. He tells you how to use written thought restructuring, autosuggestion, visualization techniques and more.
This Social Anxiety Solution book is very valuable and practical. Highly recommended for anyone looking to finally Proven Workbook for an Introvert to Cure Social Anxiety. I hope it helpful for all. Great for anyone looking to overcome their own issues. Recommended !!
This is a pretty good book that taught me a few good things about handling social anxiety. I enjoyed it.
I like to read about depression and anxiety and this is surely is one of the most dangerous problems in our society. Also this is most complicated terms to find a solution as it mostly dependent on person to person and society to society. The author has done a great job inside the book explaining some common problems we usually have to face that creates the anxiety. All the solutions are included with step by step instructions with proper explanation how we can solve it. Although it's not something that will happen overnight but its very much worthy to give a try.
An extremely extraordinary book to peruse from cover to cover. The creator obviously has experienced the aches of social uneasiness and has thought of an unmistakable and intensive arrangement on the most proficient method to transcend it. I exceedingly prescribe setting aside the opportunity to peruse it from start to finish. It's extremely enticing to jump to the strong activity area, however becoming more acquainted with yourself and tolerating yourself first will lift a weight off your shoulders previously experimenting with the last strides in reality.
Writer has used very simple language to explain topics, plus there are screenshots where needed. Easily understandable and very beneficial.
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