Free PDF The Tao of Meditation: Way to Enlightenment
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The Tao of Meditation: Way to Enlightenment
Free PDF The Tao of Meditation: Way to Enlightenment
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The Tao of Meditation will show you how to open your mind and spirit. Part One explains the philosophy of all forms of meditation. Part Two describes in detail the series of twelve breathing exercises, or Chi Kung, that can be used to lead and circulate the Chi energy part of the body. Part Three deals with the Lien Ching Hwa Chi or the transfer of sexual energy to psychic energy.
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Product details
Series: Tao Series (Book 2)
Paperback: 188 pages
Publisher: Tuttle Publishing; Original ed. edition (December 15, 1989)
Language: English
ISBN-10: 0804814651
ISBN-13: 978-0804814652
Product Dimensions:
6 x 0.5 x 9 inches
Shipping Weight: 9.6 ounces
Average Customer Review:
4.2 out of 5 stars
26 customer reviews
Amazon Best Sellers Rank:
#452,578 in Books (See Top 100 in Books)
I have this book for almost a year. It is only as I progress that I find this book useful.Many of the things mentioned are not relevant until you reach a particular stage of development, and then you go "aha!" , now I understand what he is talking about.As meditation is experiential, I find this book as a useful companion to make sense of my own development. It is kind of a personal reference. No two person will experience meditation in exactly the same way, but it is very comforting to know you share some of the experiences as someone else.
Most wonderful bookAlso suggest reading his other books as wellJou has a way of explaining concepts that can be hard to grasp, but with time, attention and through his guidance all is made clear.Thank you Jou, Tsung HwaFor all you do for humanity and being so open with the information that you have attained in your quest.Mahalo and a big aloha to you !
Tsung Hwa Jou has a rare gift for explaining the most complicated and complex matters with simple words and allegories. He literally paints high-contrast pictures with his words building a bridge between Chinese and Western culture.A down-to-earth-how-to guide to understanding and mastering the principles of meditation, regardless tecnique but with emphasis on Chinese meditation styles.
This book is surprisingly simple and profound. As Chikung practitioner I have found in this book some excellent energy management exercises not found in other sources, detailed explanation on how to progress from Ching to Chi, from Chi to Shen. The meditation exercises are explained both on the supporting theory and practice. By putting all the knowledge contained in this book in practice you will find a profound transformation in your body (energy), mind and spirit.
Life changing. If your serious about connecting with nature. Buy this. You won't regret it
Great book to have helps complete the series.
I had owned Tao of Meditation years ago and managed to lose that copy. Upon ordering this new version that came out in 2000, I see that some things have been added that are all good. Problem is, you have to read to page 93, of the 172 pages, to finaly get your lessons in Meditation. You get to learn about the 4 the dimension and a few other things, that appear to me to be opinions of the Author and have little or no bearing on the subject...Meditation. Once you get to the chapters on Meditation, its all good from there. The instruction is excellent, but I do wish we could dispense with the philosophy we have either read elsewhere, or learn from the Mathematicians and Physicists...who only have a slight clue themselves, what the 4th dimension is. If you are a total beginner, read the whole book for certain. If not, go to page 93 and learn some great Kriya Like Methods.
I have bought 4 copies of this book to share with others. This book is an eye-opener, for the spiritually minded, and for the scientific mind. Understanding the Creation Process as outlined in this book is very empowering! The Meditation process and techniques are excellent and easy to follow. An excellent guide on this journey, to our own enlightenment and our own empowerment.
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